Overnight Chia Seed Pudding!

Chia Seeds have become one of the most popular superfoods recently as they are rich in fiber, omega-3 fats, protein, vitamins (A,B,D,E) and minerals. They have been shown to improve skin, digestive and heart health, and boost your energy and metabolism.

Another reason they have become so popular is that they are very easy to digest, especially when prepared in this delicious, easy to make Chia Seed Pudding! Follow the recipe below and you'll have a great breakfast to start the day or a quick snack at anytime.

Overnight Chia Seed Pudding
Ingredients:
3/4 cup Unsweetened Vanilla Almond Milk
3 Tbsp Chia Seeds
1 tsp Vanilla Extract (optional)
1 Tbsp Honey (optional)

Combine ingredients in a jar or container and mix well. Leave in the refrigerator at least 1 hour or overnight.

*Toppings
Add Banana, slivered Almonds, Cacao Nibs to taste. You can use whatever you would like as toppings, so mix it up!

Overnight Chia Seed Pudding